Yoga @ Melkkamer with Kate Ball and Yoga Spirit

Deepen your yoga practice with a yoga retreat in this pristine and scenic setting, guided by Kat Ball of YogaSpirit in Constantia. Melkkamer will provide the ideal getaway for the quest of inner peace through yoga practice in four and five star accommodation in the peaceful and secluded Melkkamer area.

About Kate
Kate’s love of yoga stems from the transforming power it’s had in her own life. She has been teaching since 2007, and has trained in Vinyasa and Forrest yoga. Kate has taught in the USA, India and at Cape Town’s SpiritFest in 2012 and 2013. She feels deeply fortunate to share yoga with others, and teaches classes centred on love, honesty and present moment awareness. Music features strongly in her classes, as does strength, precision and breath. Kate directs YogaSpirit in Constantia Village.

Melkkamer at De Hoop
Melkkamer is characterized by old-world architecture and gracious charm. The gabled Manor House has been restored to its former glory and its en-suite bedrooms offer five-star luxury. Enjoy delicious meals at the long table in Melkkamer Manor house.

 3 Nights from R4 200 per person sharing incl all healthy meals.
Contact: Aimee Du Plessis <aimee@yogaspirit.co.za>