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Yoga @ Melkkamer with Kate Ball and Yoga Spirit
October 20, 2016 - October 23, 2016
Deepen your yoga practice with a yoga retreat in this pristine and scenic setting, guided by Kate Ball of YogaSpirit in Constantia. Melkkamer will provide the ideal getaway for the quest of inner peace through yoga practice in beautiful accommodation in the peaceful and secluded Melkkamer area.
Kate’s love of yoga stems from the transforming power it’s had in her own life. She has been teaching since 2007, and has trained in Vinyasa and Forrest yoga. Kate has taught in the USA, India and at Cape Town’s SpiritFest in 2012 and 2013. She feels deeply fortunate to share yoga with others, and teaches classes centred on love, honesty and present moment awareness. Music features strongly in her classes, as does strength, precision and breath. Kate directs YogaSpirit in Constantia Village.
Melkkamer at De Hoop
Melkkamer is characterized by old-world architecture and gracious charm. The gabled Manor House has been restored to its former glory and its en-suite bedrooms. Enjoy freshly prepared meals at the long table in Melkkamer Manor house.
Contact: Kate Ball – Kate@yogaspirit.co.za
To book please call us on 021 422 4522, or email firstname.lastname@example.org